new album

Still Here and Still Swinging: High on Stress Carry the Minneapolis Rock Tradition Forward

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There are records that sound like they were made for streaming playlists, and there are records that sound like they were made because four guys still believe rock and roll is a sacred, sweaty, half-broken thing that can save your life for three and a half minutes at a time. Still Here by High on Stress belongs violently, gloriously to the second category.

This thing doesn’t stroll into the room. It kicks the jukebox until beer spills on the floor and somebody starts shouting along before they even know the words. It sounds like Minneapolis in winter — cracked lips, cigarette smoke curling outside the club at 1:45 a.m., somebody sleeping in a van behind First Avenue because gas money disappeared two towns ago. The ghosts of The Replacements are all over this record, not in the lazy tribute-band sense, but in the way these songs understand that melody only matters if there’s some damage underneath it. You can hear traces of Soul Asylum too — that desperate, bruised romanticism — and the working-class ache of The Gear Daddies humming beneath the amplifiers like an old furnace in a Midwestern basement.

“House of Cards” opens the album like somebody throwing open the door of a bar just before last call. Guitars slash across the room, Nick Leet sounding like he’s trying to outrun disappointment with pure momentum. It’s got that classic Twin Cities push-and-pull: huge hooks wrapped around the suspicion that everything might collapse tomorrow. Great rock songs don’t solve anything. They just make you want to survive long enough to hear the next chorus.

“Closer to the Truth” is pure heartland voltage. This thing could’ve fit on a lost Westerberg cassette between hangovers and revelations. The guitars don’t polish the pain — they grind it into something usable. There’s a ragged nobility here, the kind you only get from musicians who’ve actually lived inside these songs instead of assembling them from indie-rock instruction manuals.

“Over/Thru,” co-written with Kevin Salem, barrels forward with power-pop precision and bar-band recklessness colliding at full speed. It’s catchy in the way nicotine is addictive. Chad Wheeling’s guitar work throughout the album deserves its own shrine somewhere off Highway 61. These guitars don’t shimmer; they scrape paint off the walls.

Then comes “Uphill Climb,” which is exactly the kind of title Minneapolis rock bands have been earning honestly for forty years. No irony, no fashionable detachment, just exhausted perseverance transformed into a singalong. This is where High on Stress separate themselves from all the poseurs playing Americana dress-up. They understand that resilience is ugly sometimes. You drag it behind you. You don’t post inspirational quotes about it.

“Cliffhanger” barely pauses long enough to breathe before detonating into another tight, melodic punch to the ribs. There’s not an ounce of wasted motion anywhere on this record. Twelve songs, no self-indulgence, no bloated production tricks, just melodies delivered with the urgency of men who still think rock and roll matters because it does.

“Time Will Tell You” carries some of that old Soul Asylum melancholy — the feeling that wisdom arrives about thirty years too late to be useful. Mark Devaraj and Jim Soule lock into the kind of rhythm section groove that doesn’t call attention to itself because it’s too busy holding the whole damn enterprise together. The song rolls forward like an old car with a failing transmission that somehow keeps making it home.

“Can You Feel Me?” is two-and-a-half minutes of pure emotional combustion. No filler. No indulgence. Just direct transmission from nerve endings to amplifier tubes. Somewhere, the spirit of every lost Midwest dive bar is cheering. “Plans Have Plans” is the kind of title Lester Bangs himself would’ve appreciated because it sounds simultaneously profound and completely defeated. The song sways between fatalism and stubborn survival instinct, which is basically the entire emotional history of Minneapolis rock distilled into three minutes.

“Under the Table” brings a little extra grime into the mix, with Soule’s co-writing contribution adding a rougher edge. This is where the band’s love for the Del-Lords and old American garage rock really surfaces. It sounds lived-in. Beer-stained. Earned. “Ambassador” somehow manages to sound triumphant and world-weary at the same time, which is harder than most bands realize. High on Stress understand one of the central truths of rock and roll: the best anthems are usually about losing.

“Parachutes and Bandages” is one of the emotional high points of the whole record, all scar tissue and survival instinct wrapped in chiming guitars. You can practically hear the miles traveled in these songs. Not metaphorical miles. Actual miles. Snowstorms. Cheap motels. Bad coffee at gas stations somewhere outside Eau Claire.

And then the title track, “Still Here,” arrives like the mission statement for the entire album. Not triumphant. Not defeated. Just present. Alive. Scarred up but still standing in front of the amp while the speakers hum. That’s the whole philosophy of Midwestern rock and roll right there. The Replacements knew it. Soul Asylum knew it. The Gear Daddies knew it. And High on Stress know it too.

What makes Still Here hit so hard is the songwriting’s refusal to hide behind irony or studio gloss. High on Stress write songs the old-fashioned way: sharp hooks, emotional honesty, and enough grit in the machinery to make every chorus feel earned instead of manufactured. These songs are built from working-class frustration, late-night reflection, stubborn survival, and the kind of lived experience that can’t be faked. Nick Leet has a gift for writing lines that sound conversational until they suddenly land like revelations at 2 a.m. in a half-empty bar. There is heartbreak throughout the record, but it is never passive or self-pitying. Every song pushes forward with the determination of people who know life can knock you flat, but still insist on getting back up for one more round.

The record’s sound sits beautifully at the crossroads of power pop melody and ragged Midwestern rock and roll. You can hear echoes of many influences in the looseness and emotional urgency, while traces of the Minneapolis of the ’80s emerge in the album’s bruised sincerity and anthemic sweep. There is also that same blue-collar storytelling spirit that made so many indie bands so deeply enduring. But High on Stress never feels derivative. They take those influences and run them through their own sweat-soaked barroom filter until the result sounds completely alive and immediate.

The guitars are the engine that drives the entire album. Chad Wheeling layers ringing rhythm parts, rough-edged riffs, and sharp lead lines that never overpower the songs but constantly elevate them. Nothing here feels overproduced. The band wisely avoids sanding down the edges, allowing the album to breathe with the energy of a real rock band playing together in a room. Jim Soule’s bass lines give the songs warmth and movement, while Mark Devaraj’s drumming keeps everything charging forward with restless momentum. The production captures exactly what this kind of music needs: volume, tension, melody, and the feeling that things could come gloriously apart at any second.

Most importantly, Still Here understands something many modern rock records forget: great rock and roll should sound human. The imperfections matter. The strain in the vocals matters. The guitars buzzing just slightly against the red line matter. High on Stress makes music that feels worn-in rather than polished, and that humanity is exactly what gives the record its power. These songs do not chase trends or attempt reinvention. They simply trust the eternal force of loud guitars, unforgettable hooks, and emotional truth delivered without apology.

The miracle of is that it never sounds nostalgic even while carrying the DNA of every great Minneapolis bar band that ever staggered onto a stage with something to prove. This isn’t cosplay for aging punk survivors. This is a living, breathing rock and roll record made by musicians who still trust guitars, sweat, melody, and truth more than trends.

In an era where so much music feels algorithmically focus-grouped into emotional wallpaper, High on Stress have made an album that bleeds. And thank God for that.

Letting the Music Speak: Travis Talbert’s Emotional Language on the New Mavis Guitar Album

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Having the opportunity to sit down and have a conversation with guitarist and songwriter Travis Talbert about the new Mavis Guitar record was both a pleasure and a privilege. Our discussion moved easily between technical aspects of songwriting and deeper reflections on creativity, memory, and the emotional power of instrumental music. It was a reminder of how thoughtful and intentional his approach to music truly is—and how the stories behind the songs can be just as compelling as the melodies themselves.

When guitarist and songwriter Travis Talbert speaks about instrumental music, he does so with the quiet confidence of someone who has spent years learning to trust his instincts. His latest release with Mavis Guitar is not simply a collection of songs—it is a series of emotional snapshots, each rooted in memory, family, and lived experience. The trio will celebrate the album with a release show this Sunday at the historic Southgate House Revival, followed by select performances throughout the summer.

For Talbert, instrumental guitar music functions as a kind of emotional language. He believes melodies can communicate feelings in ways words sometimes cannot. As he explains, “I want it to be catchy, I want it to evoke some sort of emotion that is what I’m feeling—and I just kind of follow that.”

He compares his artistic philosophy to that of filmmaker David Lynch, whose work invites audiences to experience art rather than decode it. Instead of over-explaining meaning, Talbert prefers to let melodies “wash over” listeners. In his view, a well-crafted melody can communicate feeling just as powerfully as lyrics—sometimes even more so. “It’s still a language,” he says, “just not a language that is as spoken… but there’s also something that’s kind of universal about it.”

Songs as Emotional Vignettes

Each track on the new album represents a distinct emotional vignette. Talbert approaches composition not as a technical exercise but as a way of capturing specific moments and moods. The opening track, First Pitch Strikes, draws inspiration from baseball’s ritual of beginning strong—throwing a strike immediately to set the tone. The song establishes the musical direction of the record in the same way a first pitch signals the start of a game. “I always love a first pitch strike… especially at the beginning of the game. Just come out and throw one over the plate and get ahead. I like a record like that. I like a record that comes out and kind of tells you—this is overall where we’re gonna be.”

Another standout track, 88, was written for his young son, Leon. Built around a repetitive, hypnotic pattern, the piece captures the bittersweet mix of joy and tenderness that comes with watching a child grow. It reflects both happiness and a subtle melancholy—an awareness that these early years pass quickly. “I was trying to think—how does it feel to be his dad—and that’s how that is,” Talbert explains.

Meanwhile, Will There Be Ice Cream? explores the monotony of life on tour. “When you’re on tour… there’s a lot of monotony throughout your entire day for a very small bit of—this is why we were doing all this,” Talbert says. The composition uses an unusual time signature to create a slightly off-balance feeling, mirroring the repetitive routines of travel punctuated by small rewards. In this case, the reward is literal: the occasional post-show trip for ice cream, a simple pleasure that becomes symbolic of relief and camaraderie.

Talbert describes his standard for finishing a song in almost mystical terms. A piece is complete, he says, only when listening back recreates the original emotion that inspired it. If the music can “hypnotize” him—if it restores the feeling that sparked the idea—then the work is done: “If I can listen back to it and the spell that I kind of created can hypnotize me, then that’s—then I’m done.”

Collaboration Built on Trust

Although Talbert writes the initial arrangements, the album is fundamentally collaborative. The trio recorded all eight tracks remotely, an approach that required both structure and trust. Talbert typically sends a fully formed arrangement to his brother Will, who records the drum parts, and then to bassist Nick Vogepol. From there, the musicians refine the sound together.

The process balances direction with creative freedom. Talbert provides a framework, but each musician is encouraged to bring their own voice to the music. The guiding principle is simple: give everyone space to be themselves. “I try and leave enough room that they feel like they’re saying what they want,” he explains.

That philosophy is especially evident in the track Nick’s Other Name. Talbert improvised the piece and sent the recording to Vogepol without instructions. The bassist’s first response became the final version heard on the album. Their decades-long musical partnership—dating back to their teenage years—has created an intuitive connection that allows them to communicate without words.

Improvisation and the Live Experience

On stage, the trio embraces spontaneity. Rather than relying on rigid set lists or detailed roadmaps, they often improvise, allowing the music to evolve naturally in the moment. Talbert has found that this approach produces more authentic performances than carefully planned arrangements. “The best way to do that with this group is that if I just start playing… and we don’t talk about it ahead of time, it seems to go better,” he says.

The band is also selective about where they perform. Instrumental music can be introspective, and not every venue provides the right environment for that kind of listening. Instead of chasing every opportunity, the group chooses settings that align with their artistic vision—spaces where audiences are open to reflection and nuance. “We’re not gonna just take a gig because somebody said you can come play,” Talbert explains. “We’re kind of picky about where we’ll do this.”

Years of performing have given Talbert perspective on audience reactions. He no longer worries about playing to small crowds or distracted listeners. Experience has taught him resilience and patience, along with the understanding that meaningful connections often happen quietly. “I’ve been ignored by lots of people—and by almost no people, because there were almost no people there,” he says with a laugh. “I don’t really even let that faze me anymore.”

Influences and Creative Philosophy

Talbert’s approach to songwriting reflects a blend of artistic influences. In addition to his admiration for David Lynch, he often cites musician Bruce Springsteen, whose analogy about songwriting resonates deeply with him. Springsteen once described writing songs as assembling a working vehicle from parts of several broken cars—a metaphor Talbert finds both practical and liberating. “You might have to pull parts from three cars to make one of them run,” Talbert explains. “You’ve got three that don’t run now, but you have one that might run really great.”

This philosophy encourages experimentation and persistence. Not every idea will succeed, but each attempt contributes to the final result. Creativity, in this view, is less about perfection and more about discovery.

Music as Personal Connection

Many of the album’s compositions are deeply personal. Talbert has written pieces for family members, including an anniversary gift for his wife that he re-recorded multiple times in search of the right emotional tone. “That one was both,” he says. “I think I did write that as an anniversary gift… and I kept trying to chase what I had liked about the original recording.” The process illustrates his commitment to authenticity. He is willing to revisit and revise a song until it truly captures the feeling he intends to share.

At its core, the Mavis Guitar project began as a way of processing grief and memory. The name itself honors a beloved family dog, and the music that followed became a form of reflection and healing. “I wrote some tunes while she was kind of laying around when she was sick,” Talbert recalls. “There’s a way of kind of keeping myself sane.” Over time, that private practice evolved into a public artistic voice.

Looking Ahead

The release show at the Southgate House Revival on April 19th marks the beginning of a modest but meaningful performance schedule. Upcoming appearances include an improvised set opening for ambient pedal steel artist Luke Schneider, a benefit concert supporting healthcare access for musicians, and a summer performance alongside singer-songwriter William Matheny. Additional dates remain in development as the band balances touring with other professional commitments.

Despite the logistical challenges, Talbert remains focused on the music itself. For him, success is measured not in ticket sales or recognition but in emotional resonance—the ability of a melody to capture a feeling and share it with others.

As he puts it simply: “When I’m doing it, I feel the most like myself.”

In a musical landscape often dominated by spectacle and speed, the new Mavis Guitar album offers something quieter and more contemplative. It invites listeners to slow down, pay attention, and experience music as a form of emotional storytelling—one note at a time.

The band’s music can be found at Bandcamp, and you can connect with them on Facebook and Instagram. All photos used courtesy of Mavis Guitar and Travis Talbert.

Under the Floorboards, Past the Hype: Jim Basnight and the Power of Under the Rock

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Rock records don’t arrive like messages from the future anymore; they crawl out from under the floorboards, smelling of time, sweat, and unfinished conversations. Under the Rock is one of those stubborn artifacts that refuses to die quietly. Jim Basnight doesn’t sell you revelation; he hands you proof, the sound of a songwriter who outlasted the noise, survived the cycles, and came back swinging not with volume, but with authority.

Jim Basnight has never been interested in novelty, only in arrival. Under the Rock sounds like the moment when a long-argued idea finally stops pacing the room and sits down and stays, perfectly certain it belongs there. This is his first album of all-new originals since 2019’s Not Changing, and it doesn’t sound like a comeback so much as a consolidation—five years of songwriting, touring, and living boiled down to something sturdy, melodic, and quietly defiant in the space of swaggering rock and roll.

Basnight has always written songs that know better than to scream at you. These are songs that wait for you outside in the undeniable groove of guitar and percussion. Under the Rock draws from the strongest material he’s written over the past half-decade, along with a few older pieces that have been dragged through the miles and sharpened by repetition. You can hear the refinement not as polish, but as confidence. The record captures a sound Basnight has been chasing for years. A sound imagined long before it existed, finally realized through patience, trust, and a refusal to rush the good parts.

Much of the album grew out of years on the road with drummer Sean Peabody and vocalist Beth Peabody, and it shows. Touring doesn’t just tighten a band—it creates a shared grammar, a way of knowing when not to play. Sean Peabody’s drumming is about feel rather than flash, locking into grooves that give the songs room to breathe without ever losing momentum. There’s an unspoken understanding at work here: the song always comes first.

Beth Peabody is one of the quiet revelations of Under the Rock. Her vocals don’t compete with Basnight’s; they complete them. Her phrasing is attentive, her pitch dead-on, but more importantly, her vocal personality has grown into something assured and expressive. She brings emotional shading that deepens the arrangements, turning good songs into lived-in ones. This isn’t backup singing—it’s partnership.

When Glenn Hummel steps in on drums for later sessions, he carries forward the rhythmic feel with the ease of someone who has been inside this music before, because he has. A longtime collaborator from the Jim Basnight Band, Hummel doesn’t reinvent the wheel; he keeps it rolling straight and true. The continuity matters. Under the Rock sounds cohesive because it is.

At the center of it all is Garey Shelton—bassist, engineer, mixer, and co-producer—anchoring every track. Thirty years of collaboration buys you something money can’t: trust without explanation. Working largely from his Seattle-area studio, Shelton often guided the project independently, shaping performances and sonics with an ear tuned not to trends but to truth. The bass playing is patient and grounded, the mixes clear without being sterile, warm without being nostalgic. Shelton helps realize the album’s clearest expression by knowing exactly when to intervene—and when to let Basnight be Basnight.

And that’s the thing: Under the Rock isn’t chasing relevance. It assumes it. Basnight writes like someone who understands that pop craft isn’t about youth or volume, but about clarity of intent. These songs carry melody the way some people carry history along with them, without strain, without apology. There’s rock here, yes, but also folk sense, power-pop instincts, and the accumulated wisdom of someone who’s learned that restraint is its own form of rebellion. Sometimes the music cooks best when you don’t throw everything possible in the stew.

The great music writer, reviewer, and critic Lester Bangs used to write about artists who meant it, who didn’t confuse sincerity with spectacle. Under the Rock is one of those records. It doesn’t beg for attention. It doesn’t posture. It just stands there, solid, humming with lived experience, daring you to mistake rock and roll arrangements for weakness.

Jim Basnight didn’t reinvent himself on Under the Rock. He didn’t need to. He just finally caught the sound he’d been hearing all along—and let it speak.

Traveling Lo-fi Locations: ‘Take A Trip’ Through Mythical Motors’ ‘Upside Down World'”

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In the space where Guided By Voices, Neutral Milk Hotel, and Pavement are the well recognized signposts of indie rock, bands often struggle to carve out a distinct identity, Mythical Motors’ latest offering, “Upside Down World,” emerges as a refreshing assured guitar driven lo-fi beauty. Their sound is a kaleidoscope of rock aesthetics, alternative swagger, garage rock grit, and melodic hooks that ensnare the listener in a whirlwind of sonic exploration. Released amidst a sea of all too predictable soundscapes, this album boldly ventures into uncharted territory, blending elements of psychedelic rock, folk, and dream pop to create a mesmerizing sonic journey. If fairness truly existed, this band would be a household name.

At the heart of Mythical Motors’ sonic identity is their penchant for brevity and spontaneity. Each song feels like a fleeting moment captured in time, with abrupt transitions and a sense of urgency that keeps the listener on their toes. The lo-fi production quality adds a layer of authenticity, as if the music is being transmitted directly from the garage where it was conceived.

From the opening track, “Take A Trip,” Mythical Motors invites listeners into a swirling and swaying universe where reality blurs and imagination reigns supreme. The passionate vocals soar over layers of equal parts jangling and fuzzy guitars next to driving bass and sparkle of intense percussion, setting the tone for the album’s sonic palate. Amidst the fuzz and distortion, there’s an undeniable pop sensibility that shines through in the form of catchy melodies and infectious hooks. Mythical Motors has a knack for crafting earworms that burrow their way into your subconscious, lingering long after the music has stopped. You will hum the tune long before you know the words.

Throughout “Upside Down World,” Mythical Motors demonstrate a remarkable ability to seamlessly weave together disparate musical influences without losing the Ramones-ian power pop finish. Tracks like “The Office of Royal Discovery” and “Grand January High” showcase the band’s penchant for crafting immediate atmospheric environment reminiscent of ’60s psychedelia, while songs like “Plastic Saturn,” “Upside Down World,” and “Book of Broken Man” incorporate early alternative melodies and harmonies as if Peter Buck played in early Guided By Voices.

One of the album’s standout moments comes in the form of “Court of The Beekeepers,” a fantastic song that showcases emotive vocals against a backdrop of synth blips, fuzz guitar and perfect backing vocals. Feels like ‘A Bell is a Cup… until its Struck’-era Wire. The song’s introspective lyrics explore themes of introspection and self-discovery, adding a layer of depth to the album’s gravity. And that last ten seconds of call and response will make you want to play the song over and over again.

Yet, for all its lo-fi allure, “Upside Down World” is not without its moments of raw energy and intensity. Tracks like “Elijah Stop Spinning” and “Stop The Sun” inject a dose of adrenaline into the album’s sonic tapestry, with driving rhythms and distorted guitars that propel the listener into a frenetic cascade of sound that feels like the listener should be spinning.

But perhaps the most remarkable aspect of “Upside Down World” is its ability to evoke a sense of nostalgia while still feeling decidedly contemporary. Drawing inspiration from the music of alternative past while embracing the present, Mythical Motors crafts a sound that feels both timeless and fresh, inviting listeners to lose themselves in its hypnotic melodies and evocative lyrics.

“Upside Down World” is more than just an album—it’s a transcendent experience that transports listeners to another realm entirely. With its near constant guitar attack, captivating vocals, and expansive sonic palette, Mythical Motors has crafted a musical odyssey that is sure to resonate with fans of indie rock and beyond. In a world where conformity runs the shop, Mythical Motors dares to defy expectations, offering up a sonic journey that is as daring as it is beautiful.

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New Motel Beds video

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One of Dayton’s saviors of rock and roll, our own Motel Beds keep getting attention for their ‘we are not afraid of guitar’ songs. Their video for the second song on their terrific new album, Dumb Gold is called “Valentimes”. Remember now and do not forget that the ‘Beds have made Dumb Gold available for a name your own price — that means it could be free but you really should cough up a few dollars! Great music for your music listening pleasure!

Once you hear a Motel Beds song, you cannot go back!