Take Care of One Another

IMG_0245The Coronavirus/COVID-19 situation is adding a lot of stress and anxiety to our lives. If you or someone close to you are experiencing anxiety or mental health challenges and are feeling overwhelmed, please consider letting the people close to you know. Where appropriate, please seek support and information from professional physical, mental and emotional health professionals.

You can also seek resources on stress reduction that can help. If you need someone to talk to right away, text NAMI to 741741 to reach the National Alliance on Mental Illness text hotline. Or you can visit the NAMI website at nami.org for more information.

your-tuesday-afternoon-alternative-color copyAs our radio show promotes local music and local music venues, please consider reaching out to all of the venues you visit and see if it is possible to buy an eGift card or Voucher or Advanced Ticket or whatever they might offer by way of merchandise so that we can continue to show our support for those who support and bring great music and culture to our communities! Also consider buying albums and merchandise from the local musicians and bands who may be unable to play music during this time. Some may even offer online concerts where you can enjoy live performance. Please consider seeking out those online music experiences when you can do so.

101913299_3fcfbcfae2_oIt is important and appropriate to take care of yourself and others that you care about during this challenge. Be well everyone.

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